Friday, February 11, 2011

FIND: JERUSALEM ARTICHOKE (SUNCHOKE)



I found this interesting vegetable in my farmer’s market. It looks like ginger but don’t taste anything like it. This vegetable is crunchy and taste more like chestnut. It can be eaten raw (shredded on top of salads), roasted, boiled, or steamed.
1 Cup = 109 cal + 0 fat (WW points: 3)
So explore your farmer’s market you can find some interesting finds.
Please let me know how you feel about this article, by leaving me your valuable comments.


No comments:

Post a Comment