Friday, October 15, 2010

GREEN BEAN SOUP

Serves: 4
Serving size: 1 Cup
WW points: 3 pts
Ingredients
16 oz Can Green beans
1 Cup Potatoes (diced)
1/2 Cup Celery (sliced)
1/2 Cup Onions (diced)
1 tsp Garlic (smashed)
1 tsp Oregano
1 tbsp Vinegar
1 tbsp Olive oil
2 tbsp Feta Cheese (low fat - crumbled)
Salt and pepper to taste
Instructions
  1. In a hot pan, add oil, onion, and garlic. Sauté for about a minute.
  2. Add potatoes, celery, oregano, and 1/4 cup water. Steam on slow until potatoes are tender.
  3. Add remaining water and cool it a little bit.
  4. Then puree in blender to smooth.
  5. Transfer it back to the pan and add vinegar, salt, and pepper.
  6. Garnish with little feta cheese and server hot.
Note
Very nutritious and full bodied soup.
Please let me know how you feel about this recipe, by leaving me your valuable comments.


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