Friday, February 12, 2010

Make your own cooking spray

Items
1 Spray bottle (Hair spray bottle)
1/2 Cup Olive oil
2 Cup Water

Prepare
  1. In the bottle mix water and oil.
  2. Shake well before use.
  3. Use as needed, on crepes, patties, parathans, or for sauté.
Note
Water makes the food moist, whereas, oil helps food to get caramelized. Using this technique, you will use less oil on your food which will make your food healthy.


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