Wednesday, February 23, 2011


Serves: 12
Serving size: 1/2 cup
WW points: 0 pts
2 Cups Bell pepper (Trio color - Cut in strips)
1 Cup Carrots (Cut in strips)
1/2 Cup Corn (frozen)
1 Cup Onion (sliced)
1 Cup Mushrooms (sliced)
1 Cup Zucchini (sliced)
Italian Blend of herbs (dry)
Cooking spray
Salt and pepper to taste
  1. Preheat oven to 375°F.
  2. In a bowl, mix all the ingredients together.
  3. Layer it up on baking sheet and bake for about 15 minutes.

This is a filling recipe with lots of fiber, pretty colors, and goodness of vegetables. One can make this ahead of time (maybe on the weekend), stays good for a week and  a half. These vegetables are easy to make and can be used in various ways. Put them in pastas/noodles/couscous, make a wrap, or mix in with eggs. Enjoy!!
Please let me know how you feel about this recipe, by leaving me your valuable comments.

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