Wednesday, March 3, 2010

Yummy Greens

Serves: 3  
Serving size: 1 Cup  
WW points: 0pt
1 Bunch of any green leafy vegetable (Coarsely chopped)
4 Spring Onion or 2 Leeks (sliced)
2 Cloves Garlic (Minced)
2 tsp Soy Sauce
1 tsp Olive oil or Cooking Spray - for no additional pts
  1. Heat pan on medium heat.
  2. Add oil or cooking spray, then add garlic and onions.
  3. Add greens and soy sauce. Sauté for 1 minute then turn off the flame and cover the pan for 1 minute.
  4. Serve hot or at room temperature.
Green leafy vegetables can include Chard, Collard, Spinach, Kale, and Beets. Onions can be of any variety as well.

Please let me know how you feel about this recipe, by leaving me your valuable comments.

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