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Searching for low-fat, low-point, low calorie, heart healthy, and high fiber food choices, recipes, and ideas. Then this blog is the answer. All the recipes in this blog are 4 pts or less.

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EGGPLANT TOWERS

March 21, 2010

1 pt CHEESE EGGPLANT GREAT TASTE high fiber low calorie low points RICOTTA SOUP TOWERS

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beets
behavior
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bread pakora
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burger
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collards
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couscous
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GREAT TASTE
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sago
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sitting exercise
SNACK
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SOUP
spaghetti
spice
spicy
spinach
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standing exercise
STARTING
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STRENGTH TRAINING
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tapioca
time efficient
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