MANGO WALNUT SALAD

Serves: 5

Serving size: 1 Cup

WW points: 2 pt

Ingredients

1 Cup Mango (cut in cubes)

4 Cups Salad (any greens)

2 Tbsp roasted walnuts - no salt (chopped coarsely)

4 Tbsp Fat Free Italian Dressing

1 tsp Lime Juice

Instructions

1. In a large large bowl toss all the ingredients except walnuts and mix well.
2. Garnish with walnuts and serve immediately.

Healthy alternatives

• Used raw walnuts instead of prepared ones
  Roast them in a pan on medium heat with no salt and cooking spray. These are better than store bought fried nuts loaded with salt (sodium).
  

Note

Simple salad — satisfies both sweet and sour taste. Mango is a good companion with italian dressing. 

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